Living with trauma or other mental health challenges can feel overwhelming and isolating. Using somatic trauma therapy techniques such as EMDR and personalized mental health treatment, I help clients move from survival mode to a place of authentic healing and growth. My therapeutic approach combines proven trauma recovery methods with holistic mental health support. Whether you’re dealing with PTSD, complex trauma, anxiety, depression, life transitions or relationship issues we’ll work together to develop practical coping strategies while addressing the deeper roots of your challenges. My practice is here to support ambitious, motivated women of color who are ready to thrive, not just survive, in their personal and professional lives. While I am on the east coast based in Florida, I am licensed to practice in New York, California and Florida