Bio :
Fem&Free is a women’s empowerment dance class that was founded on confidence, femininity, and mental health. Since its foundation in January 2023 our services have expanded from only heels dance training to now also offering a diverse range of classes emphasizing the systematic and beneficial impact of physical activity on...
Bio :
Formerly Vice-President NAMI (National Alliance on Mental Illness). Top 100 recipient of the Joy awards 2022. I am 63 years old and have been in the mental health field for over 30 years. I joined NAMI in 2018 after the tragic accidental drowning of my son. Depression, PTSD, Suicidal thoughts...