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Calvary De'Rosa Sampson, LPC, NCC, is a dedicated Teen and Adult Therapist and the owner of Calvary De'Rosa Counseling and Consulting. With extensive qualifications as a National Certified Counselor and Licensed Professional Counselor in Louisiana and Texas, Calvary possesses the expertise to address a broad spectrum of mental health concerns....

Yoga came into my life like a gentle breeze, but its impact has been nothing short of life-saving. Seven years ago, I stumbled upon this ancient practice during a period of profound turmoil. Struggling with anxiety and feeling adrift in a sea of uncertainty, I sought solace in yoga's embrace....

Ursula “Ursi” Salkey is a certified sound healer, reiki master, and health and wellness coach. With a passion for helping individuals experiencing burnout, stress, and anxiety, Ursi operates from the heart of self-care leading sound bath meditations and incorporates breath work into her practice as she is an advocate for...

Jayci has been a student in the practice and principles of yoga since 2010. She decided to begin yoga at a point in her life when she was looking for a way to self-reflect and gain a deeper understanding of her purpose in life. Jayci found that yoga is not...

What is wellness and how do we achieve it? It can be different for each person. Some may only focus on physical/medical or nutritional aspects individually, while others focus on a combination of these things. Another person's wellness might be achieved when they can say that through training and hard...