Chanel specializes in working with women and black men who are experiencing unfulfillment and having lost their voice due to unprocessed trauma. She utilizes the power of strength identification, storytelling, and emotional processing to assist her clients in reaching restoration and healing to begin living a more fulfilled life. Chanel is also the author of “Jumpstart Your Journey to Mental Wellness: Strategies and Tools to Living Your Well Life”. This book is a resource to help you start your expedition towards wellness! You will be exposed to therapeutic tools to help you embrace your life story, gain an understanding on the importance of processing and self-affirmation, be guided through developing constructive coping mechanisms, learn how to challenge your irrational cycles of thinking, restructure your feelings for better behavioral outcomes, and goal set to manage all dimensions of your life. This book will guide you through taking ownership of your wellness journey to create the life you want to live, your best life!