Look Aligned is a holistic therapy and wellness practice supporting individuals through every stage of life—with a special focus on perinatal mental health, mind-body healing, and culturally affirming care. We blend evidence-based approaches with mindfulness, movement, and trauma-informed practices to help you feel grounded, empowered, and aligned. Whether you’re navigating anxiety, life transitions, or the challenges of parenthood, we’re here to walk with you—compassionately and intentionally.