Ink and Inspiration is a course born out of the healing power of art, namely poetry. Poetry can be defined in many ways. We consider it the use of language to communicate an experience or feeling in an elevated way. This course will explore various aspects of poetry, spoken words, styles of prose and rhythm. It will also teach the connection between poetry and mental health. We will explore the benefits of writing as it relates to our social, emotional, and mental regulation. At the end of the course, students will have created a poetry journal. They will also have a full length poem that can be submitted in an end-of-the-year open mic. We welcome writers of all levels and experiences. Whether you have never written before or engage in writing daily there is room for everyone. Our voices matter and when we use them our words can shape worlds!