Brief Description of Product or Services

As a therapist, I specialize in supporting individuals navigating marginalized identities, trauma, PTSD, grief, anxiety, life transitions, and relationship or interpersonal conflict. Your unique history, background, and identity will be fully embraced as we uncover your strengths and empower you to create meaningful change in your life and relationships. My approach is warm, open, and rooted in fostering a space where you feel truly seen, heard, and valued. I understand the profound impact of systemic oppression on LGBTQIA+ individuals, women, people of color (POC), and those facing the challenges of mental health stigma. With this in mind, I am committed to providing culturally competent, trauma-informed care that honors your lived experiences. My goal is to cultivate a safe, affirming, and nonjudgmental environment where you can explore healing, empowerment, self-acceptance, and personal growth. I draw from a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Client-Centered Therapy, and mindfulness techniques, tailoring our work to meet your specific needs and goals. My role is to support you in lightening your mental and emotional burdens while helping you connect with your potential and step into the best version of yourself. Together, we will embark on a journey of healing, self-discovery, and empowerment at a pace that feels right for you. You are worthy of happiness and the life you envision, and I look forward to walking alongside you in this process.

Mental Health and Wellness Support Provider

Accepted Insurance

Aetna, Cigna, Optum, Oscar Health, United

Weekend and Evening Availability

Offers evening appointments, Offers weekend appointments

States Served

New York

Address

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