I am committed to empowering my clients to overcome obstacles and maximize their potential. I believe therapy is a valuable tool that can help you set and achieve goals, improve your communication skills, problem solve or teach you new ways to track and regulate emotions. As a therapist, I strive to assist you to build the life and relationships that you want. Together we will take this journey of self-healing and holistic wellness. My therapeutic practice is grounded in the evidence-based approaches: Reality Therapy, Cognitive Behavior Therapy, Person-Centered Therapy and Solution Focused Brief Therapy. I welcome the opportunity to help you maximize your potential!