Mikayla Williams is the owner of MK Choreography, a dance and choreography company focused on the connections between dance, expression, and health. MK Choreography offers dance classes in the styles of majorette (HBCU) and heels dance. In each class, attendees will be guided through stretches and warm-up exercises that provoke fluid movements as well as be taught choreography that connects young women with their own femininity and poise. These classes help women build self-confidence and experience the benefits of consistent physical movement in a group or team setting with other women.