My goal is to support you by providing guidance and education so that you can have self-agency and build secure attachments. My practice is 100% telehealth to provide convenience and access. Furthermore, I also provide couples therapy to help couples cultivate greater intimacy, connection, and healthier communication. My therapeutic approach is integrative and provides empathy and warmth. I help individuals and couples to develop better relationships with themself and others. I am a Certified Clinical Trauma Professional (CCTP), and I am also working towards certification as an Emotionally Focused Therapist. It takes a lot of courage to seek therapy and take steps toward personal growth, and I am honored to begin the conversation with you.