We HEALING over here!!! This is therapy…REINVENTED!!
I combine mindfulness and cognitive therapy to create powerful change. This somatic approach focuses on the physical & mental connection during treatment. Mindfulness has been proven to improve overall health, memory, concentration and focus while lessening emotional reactivity & anger. Do NOT make another decision from your emotional, reactive state. Let’s take a breath…
Mental Health and Wellness Support Provider
Would you like to be a Provider for BLHF’s Free Mental Wellness Support Program?: Yes