My name is Jonathan Thomas. I am a Certified Grief Recovery Specialist. I gained my certification from the Grief Recovery Institute, and I am dedicated to guiding individuals through the intricate journey of healing after loss. With specialized training and a compassionate approach, I provide a safe space for those navigating grief to express their emotions, share their stories, and find meaningful resolutions. My commitment extends beyond offering comfort; it encompasses equipping individuals with practical tools and personalized strategies to navigate the complex emotions that accompany loss. Together, we embark on a transformative process, fostering resilience and empowering individuals to reclaim a sense of hope, purpose, and renewal in the face of grief. With empathy as my guide, I am honored to support others on their path toward healing and restoration. The Grief Recovery Method is an evidence based step-by-step course on how to deal with the grief stemming from a loss. Grief is the normal and natural emotional response to change or loss of any kind – death, divorce, moving, financial changes, health changes, relationship changes, etc. Grief is also the result of unmet hopes, dreams and expectations and the loss of intangible concepts such as safety, trust, security, respect, faith, and hope. Grief is universal. Mentor for youth, adolescence, and young men. Focusing on goals, journaling, and processing emotional stress.