Tiana Sherrod is a Holistic Trauma Therapist, 500-hour Trauma-informed Yoga Instructor, and mental health advocate in NC. She owns and operates her private practice The Healing Corner, PLLC, and Flowtious Soul Yoga. With over a decade of experience in the mental health field, Tiana focuses on helping individuals connect with themselves to explore trauma and mental health challenges. Her aim is to cocreate a safe and trauma-informed space for individuals to discover alternative paths for promoting mental health, self-care, and holistic healing in a sustainable way. She works alongside clients to return to themselves & begin their healing journey in mind, body & spirit. She integrates evidenced based therapy, somatic & mindfulness approaches to assist with soothing the nervous system & establishing safety in the body. Tiana incorporate holistic tools such as Brainspotting, Breath-work, Meditation, Sound Healing & Trauma Informed Yoga. She is passionate about helping clients attune to themselves, their needs as well as learn to extend grace and self compassion as they achieve their goals. She does this by providing a safe and non-judgmental space for clients to explore their inner world, thoughts and feelings.