Lindiwe F. Greenwood, M.D., FAAFP is a Board-Certified Family Medicine Physician; She is the CEO and Chief Innovator of Total Renaissance Wellness, LLC, a health, and wellness consulting firm, where she uses her clinical expertise and insight outside the exam room to inspire, educate, and transform. Dr. Greenwood uses her 20 + years of clinical expertise to focus on personal and corporate wellness, using Mind Body Medicine techniques, as well as medical and food allergy awareness and advocacy. Total Renaissance Wellness (TRW) aims to work with individuals, groups, and organizations. The goal of TRW is to teach self-care and resilience skills to help these groups communicate better, live their best lives, and thrive. Dr. Greenwood is involved in public and motivational speaking, as well as presenting on panels and conferences. She is certified in Mind Body Medicine as well as experienced in advanced coursework in Food as Medicine from The Center for Mind Body Medicine (CMBM). She is a member of the CMBM faculty, serves as a supervisor, and has served as Associate Clinical Director. She leads online Mind Body Medicine Skills groups and has been involved in training initiatives and national programs for The Center. Dr. Greenwood previously owned and operated a primary care practice in Columbia, MD, before retiring clinically. Dr. Greenwood currently uses Intuitive, Self-Care, and Integrative Mind-Body Medicine techniques in a variety of ways, including coaching, advocacy, and wellness assessments, to help clients achieve whole body health and healing.